High Lonesome 100 blowup
TrailRun
Distance 161.39 km
Moving Time 05:19:29
Elevation 6705 m
Avg HR 115 bpm
I should have trained for those descents. Quads were done after the descent from Monarch Pass.
Segments
- 1.83 km -5.2%8:59
- 1.61 km 14.3%19:48
- 5.62 km 2.2%43:25
- 4.03 km -2.8%23:46
- 1.32 km -7.6%7:10
- 14:45
- 3.47 km 11.3%38:11
- 1.61 km 16.7%22:41
- 5.27 km -11.8%31:03
- 5.88 km 5%54:25
- 1.71 km 4%13:35
- 14.08 km 0.5%130:41
- 7.42 km 4.2%74:51
- 0.73 km 23.4%21:03
- Alpine Tunnel down to GatePersonal Record4.46 km -3.5%25:36
- 54.85 km -0.7%650:48
- 78.81 km -1.1%1047:19
- 0.80 km 14.6%12:01
- 1.02 km 13%16:25
- 4.49 km 11%63:17
- 1.72 km 9.4%22:07
- 0.73 km 12%9:12
- 9.05 km -7.6%78:10
- 1.65 km -14.9%15:48
- 13.95 km 1.7%234:29
- 1.40 km 10.4%19:05
- 4.32 km 4.7%78:08
- 0.55 km 9.6%29:38
- 0.92 km 15.5%16:46
- 0.70 km 6.5%9:22
- 16.13 km -1.9%265:52
- 0.73 km 14.6%11:02
- 1.60 km 4.3%22:46
- 0.41 km 10.9%5:30
- 3.39 km -5.6%42:17
- 2.41 km 0%26:16
- 11.56 km -0.9%149:06
- 5.43 km -2.5%74:54
- 1.65 km 7.6%21:25
- 1.49 km -15.5%28:56
- 1.97 km 5.9%24:27