High Lonesome 100 blowup
• TrailRun
Distance 161.39 km
Moving Time 05:19:29
Elevation 6705 m
Avg HR 115 bpm
I should have trained for those descents. Quads were done after the descent from Monarch Pass.
Segments
1.83 km -5.2%
8:59
1.61 km 14.3%
19:48
5.62 km 2.2%
43:25
4.03 km -2.8%
23:46
1.32 km -7.6%
7:10
14:45
3.47 km 11.3%
38:11
1.61 km 16.7%
22:41
5.27 km -11.8%
31:03
5.88 km 5%
54:25
1.71 km 4%
13:35
14.08 km 0.5%
130:41
7.42 km 4.2%
74:51
0.73 km 23.4%
21:03
Alpine Tunnel down to Gate
Personal Record
4.46 km -3.5%
25:36
54.85 km -0.7%
650:48
78.81 km -1.1%
1047:19
0.80 km 14.6%
12:01
1.02 km 13%
16:25
4.49 km 11%
63:17
1.72 km 9.4%
22:07
0.73 km 12%
9:12
9.05 km -7.6%
78:10
1.65 km -14.9%
15:48
13.95 km 1.7%
234:29
1.40 km 10.4%
19:05
4.32 km 4.7%
78:08
0.55 km 9.6%
29:38
0.92 km 15.5%
16:46
0.70 km 6.5%
9:22
16.13 km -1.9%
265:52
0.73 km 14.6%
11:02
1.60 km 4.3%
22:46
0.41 km 10.9%
5:30
3.39 km -5.6%
42:17
2.41 km 0%
26:16
11.56 km -0.9%
149:06
5.43 km -2.5%
74:54
1.65 km 7.6%
21:25
1.49 km -15.5%
28:56
1.97 km 5.9%
24:27