Needles
• TrailRun
Distance 53.12 km
Moving Time 07:36:28
Elevation 1209 m
Avg HR 125 bpm
This terrain is much harder than it looks
Segments
0.45 km 12.8%
5:11
1.95 km 2.5%
16:16
0.49 km 9.4%
3:39
0.59 km 8.6%
5:02
0.85 km 15.8%
9:52
0.34 km 11.9%
3:00
3.53 km -1.1%
29:09