Hagg Lake CCW in the rain
TrailRun
Distance 22.54 km
Moving Time 02:07:33
Elevation 483 m
Avg HR 135 bpm
slippery, about 80ish carbs/hour. had a sore left arch, need some new shoes
Segments
- 7.56 km -0.2%45:44
- the golden fields...of mud🥈 2nd Personal Record2.10 km 0.6%12:29
- That damn dam🥇 Personal Record0.74 km -0.1%3:19