water tank climb x3
• TrailRun
Distance 8.53 km
Moving Time 00:49:55
Elevation 207.8 m
Avg HR 123 bpm
tomorrow: 6-8 miles slow Friday: off, recovery Saturday: Mountain Marmot Sunday: trail work, aka carry heavy chainsaw uphill
Segments
0.38 km 8.7%
1:57
0.38 km 8.7%
4:39
0.38 km 8.7%
5:56
0.38 km 8.7%
1:58
0.50 km -0.7%
2:49
0.32 km -7.2%
2:02