Quad blowup at Kodiak
• TrailRun
Distance 163.50 km
Moving Time 01:44:32
Elevation 5553 m
Avg HR 117 bpm
a very runnable first 50 miles is dangerous, got my stones.
Segments
0.85 km 7.4%
6:15
2.93 km -5.5%
14:44
0.80 km 5%
6:44
1.19 km 4.4%
8:52
3.09 km 6.3%
26:48
0.51 km 4.4%
4:05
8.50 km -1.8%
61:38
Pacific Crest Trail Climb
🥇 Personal Record
0.53 km 7.9%
4:54
18 to 2N02
🥇 Personal Record
6.54 km -0.3%
43:47
Pacific Crest Trail Climb
🥇 Personal Record
0.96 km 5%
6:33
4.60 km 8%
57:43
21.28 km 0.2%
222:44
Pacific Crest Trail Climb
🥈 2nd Personal Record
0.53 km 7.9%
5:26
18 to 2N02
🥈 2nd Personal Record
6.54 km -0.3%
52:52
Pacific Crest Trail Climb
🥈 2nd Personal Record
0.96 km 5%
8:42
1.18 km 16.4%
20:41
8.91 km 12.1%
143:23
1.95 km 12.1%
23:29
3.57 km 13.1%
53:19
5.36 km -5.7%
73:45
0.56 km 7.6%
7:28
8.50 km -5.9%
91:29
0.83 km 8.2%
9:54
1.26 km 4.1%
16:26
0.65 km 8.9%
8:04
2.06 km 16.6%
40:57
13.48 km -3.1%
212:16
4.68 km -1.8%
76:45
5.83 km -4.2%
88:09
3.18 km -7.1%
53:38
1.63 km -7.3%
27:27