Afternoon Run

Segments

• Russ Knudsen Trail Descent

  0.92 km -7%
  7:23
• Knudsen Climb

  0.31 km 20%
  4:53
• Over and Up

  1.07 km -3.8%
  13:47
• Westwood - Knudsen connector NB

  0.29 km 1.2%
  2:32
• westwood shore trail descent

  0.58 km -13%
  7:58
• Close beach hill climb

  0.59 km 15.3%
  6:31
• Springridge Trail - South to North

  0.47 km -0.4%
  3:37
• Springridge Trail

  0.46 km 0.2%
  3:43