Lunch Run
• Run
Distance 5.03 km
Moving Time 00:31:36
Elevation 84 m
Avg HR 151 bpm
Segments
rolling hills
🥉 3rd Personal Record
0.53 km -0.9%
2:50
0.69 km 0.1%
4:44
GF33-35
🥈 2nd Personal Record
0.29 km -2.6%
2:12
Grand Forest marker 35-36
🥈 2nd Personal Record
0.30 km 2.5%
2:08
McRedmond Trail to north most Mandus Olsen
🥉 3rd Personal Record
0.97 km -0.1%
6:28
0.29 km -4.7%
1:53