Justin Poehnelt
  • About
  • Tags
  • Posts
  • Races
Github Linkedin Strava

3.5 laps

May 2, 2021 • Run
• GPX
Distance 35.42 km
Moving Time 03:56:10
Elevation 1020.2 m
Avg HR 136 bpm

- 1 protein bar - 1 jelly bean pack - 2/3 gallon water - lost 3.5 lbs

Segments

Ridge Climb
1.81 km 5.1%
14:50
Big Meadow Cruise
0.50 km -0.7%
2:45
Ridge Climb
1.81 km 5.1%
14:30
Big Meadow Cruise
0.50 km -0.7%
2:44
Ridge Climb
1.81 km 5.1%
13:48
Big Meadow Cruise
0.50 km -0.7%
3:01

Copyright © 2025 Justin Poehnelt