Mountain Marmot
• Run
Distance 19.65 km
Moving Time 01:48:31
Elevation 625 m
Avg HR 157 bpm
4th place. Took it easy on the way up. Right hamstring, knee, and calf still recovering from Mog100. Blasted the down though! 😁 Shortest race I have ever run too!
Segments
Mountain Marmot Climb
Personal Record
10.83 km 4.9%
70:40
Mountain Marmot - First Ascent
🥇 Personal Record
3.81 km 6.7%
26:17
Mountain Marmot Descent
🥈 2nd Personal Record
8.77 km -6%
37:15
Mountain Marmot - Road Descent
🥇 Personal Record
4.77 km -5.8%
18:48
Mountain Marmot - Last Descent
🥇 Personal Record
3.72 km -7%
16:44