Mountain Marmot

Sep 25, 2021 Run

Distance 19.65 km

Moving Time 01:48:31

Elevation 625 m

Avg HR 157 bpm

4th place. Took it easy on the way up. Right hamstring, knee, and calf still recovering from Mog100. Blasted the down though! 😁 Shortest race I have ever run too!

Segments

Mountain Marmot Climb
Personal Record

10.83 km 4.9%

70:40
Mountain Marmot - First Ascent
🥇 Personal Record

3.81 km 6.7%

26:17
Mountain Marmot Descent
🥈 2nd Personal Record

8.77 km -6%

37:15
Mountain Marmot - Road Descent
🥇 Personal Record

4.77 km -5.8%

18:48
Mountain Marmot - Last Descent
🥇 Personal Record

3.72 km -7%

16:44