Hanging Flume 50k - 4th
• Run
Distance 50.99 km
Moving Time 04:41:24
Elevation 1132 m
Avg HR 149 bpm
Pushed hard, the descent was super technical for a few miles.
Segments
Hanging Flume 50k
🥉 3rd Personal Record
51.31 km 0%
280:38
Hanging Flume 50k Climb #1
🥉 3rd Personal Record
3.21 km 6.4%
20:07
Hanging Flume 50k Lookout Point Climb
Personal Record
1.74 km 5.8%
12:18
Speedy Shamrock Shuffle
Personal Record
5.83 km -1.5%
37:56