Testing ankle before Deadhorse 50
• Run
Distance 8.05 km
Moving Time 00:45:43
Elevation 196 m
Avg HR 146 bpm
My ankle is not ready for the Deadhorse 50 miler but I'm going to run it anyway! Who says you have to train? How about a 4 week taper? :/ Feels great crushing a segment I have run nearly 100 times!
Segments
Ridge Climb
🥇 Personal Record
1.81 km 5.1%
9:57
0.50 km -0.7%
2:48