Morning Run
Run
Distance 27.74 km
Moving Time 04:22:04
Elevation 532 m
Avg HR 122 bpm
Knee started hurting in the snow on outer limits. Limped about seven miles back to the TH.
Segments
- 0.58 km 1.3%2:59
- 6.50 km 1.8%55:25
- 1.27 km 3.5%7:12
- 1.01 km 6.6%7:46
- 0.57 km -1.5%7:16