Morning Run
• Run
Distance 27.74 km
Moving Time 04:22:04
Elevation 532 m
Avg HR 122 bpm
Knee started hurting in the snow on outer limits. Limped about seven miles back to the TH.
Segments
0.58 km 1.3%
2:59
6.50 km 1.8%
55:25
1.27 km 3.5%
7:12
1.01 km 6.6%
7:46
0.57 km -1.5%
7:16