felt sluggish
• TrailRun
Distance 21.17 km
Moving Time 02:15:29
Elevation 384 m
Avg HR 136 bpm
but got to 75 miles this week with 2 off days. going to keep pushing Monday and Tuesday before the week of snowstorms start Wednesday
Segments
0.55 km 3.9%
3:25
0.40 km 5.6%
3:34
Up from overlook
🥇 Personal Record
1.07 km 4%
8:31
0.93 km -2.7%
3:53