no sleep last night === ultra specific training??

Run
GPX
Distance 10.85 km
Moving Time 01:04:39
Elevation 275 m
Avg HR 144 bpm

Segments

Oakcrest climb
🥇 Personal Record
0.27 km 8.8%
1:24
Oakcrest climb
🥈 2nd Personal Record
0.27 km 8.8%
1:27
Oakcrest climb
🥉 3rd Personal Record
0.27 km 8.8%
1:28
0.27 km 8.8%
1:28
0.27 km 8.8%
1:32
0.27 km 8.8%
1:29
0.27 km 8.8%
1:31
0.27 km 8.8%
1:31
1.68 km -2.5%
10:36
0.93 km -2.7%
5:41