long run and then a workout with some neighbors

Segments

• I came to bang

  0.29 km -14.6%
  2:02
• CKback02

  1.39 km -0.6%
  7:50
• CKback03

  1.29 km -1.7%
  7:20
• CKout01

  1.28 km 3.5%
  7:29
• County Road 203 Climb

  0.64 km 6.3%
  4:07
• CKout03

  🥈 2nd Personal Record

  1.36 km 2.2%
  8:27
• ChurchCMPout

  1.90 km 0.1%
  11:26
• Ridge Climb

  🥈 2nd Personal Record

  1.81 km 5.1%
  10:23
• High Meadows Fire Rd Climb

  🥈 2nd Personal Record🥇 Personal Record

  0.89 km 4.7%
  4:56
• Big Meadow Cruise

  0.50 km -0.7%
  2:39