Justin Poehnelt

CKout01

Durango, Colorado

Distance 1.28 km

Avg Grade 3.5%

Max Grade 9.8%

Elev Gain 45 m

Performance Analysis

Elapsed Time vs Average Heart Rate

Activities (14)

Picking up the pace for Kodiak 100 miler in a little over 3 weeks

Sep 17, 2025 TrailRun 12.88 km 269 m

Afternoon Trail Run

Jul 14, 2025 TrailRun 25.76 km 606 m

Afternoon Trail Run

Feb 2, 2025 TrailRun 19.71 km 285 m

Evening Trail Run

Sep 21, 2023 TrailRun 19.04 km 246 m

Morning Trail Run

Sep 17, 2023 TrailRun 32.70 km 708 m

Long run at race pace

Apr 23, 2023 TrailRun 26.02 km 649 m

Afternoon Trail Run

Apr 16, 2023 TrailRun 25.96 km 609 m

Afternoon Trail Run

Dec 21, 2022 TrailRun 26.24 km 313 m

Tough footing on trails and roads

Dec 19, 2022 TrailRun 23.88 km 386 m

Afternoon Trail Run

Dec 18, 2022 TrailRun 31.33 km 599 m

Afternoon Trail Run

Dec 12, 2022 TrailRun 17.33 km 332 m

Afternoon Trail Run

Dec 11, 2022 TrailRun 20.95 km 434 m

Lunch Trail Run

Dec 4, 2022 TrailRun 40.24 km 943 m

long run and then a workout with some neighbors

Nov 30, 2021 Run 27.54 km 645 m